April 11, 2021

April 8, 2021 Sprinting & Broad Jumping

 The weather was gorgeous, decided to do some broad jumping at the end of this session...I'm still a bit heavy for that though, jumps weren't very good, and I lacked explosiveness. Still fun to do them though.


  • 50*8
  • Broad Jumping: 8' 7", 8' 8", 9' 4", 9' 4"

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