Good session, although I'm annoyed I couldn't get the fifth rep on the 340 squat set. Tried lunges, may work them in, I hate them, which is usually a good sign you should do a movement. Did a quick set of snatch-grip Romanians as well and they didn't seem to piss my core off any, so that's good.
- Squats: 260*5 300*5 315*5 340*4
- Good Mornings: 135*10 135*10
- Lunges: 45*6, 10
- Snatch-Grip RDL: 225*5
- Snatch-Grip OH Carries: 130*100
No comments:
Post a Comment