October 11, 2020

October 6, 2020 Broad Jumping, Sprinting

Good session, felt great, lots of pop on the broad jumps.  Still only tied the PR, which I take as further evidence that 10' 9" is probably my max, at least for how my routine is made.  


  • Broad Jump: 9' 10", 9' 7", 9' 6", 9' 9.5", 10' 1.5", 10' 4", 10' 9" TIES PR!, 10' 8", 10' 4", 10' 7.5"
  • 50*6

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