Good session here, really gassed by the time I got to the benching though.
- Squats: 315*1 345*1 365*1 385*1
- Front Squats: 225*1 255*1 275*1
- Snatch-Grip RDL: 285*5 315*5 345*5
- BB Flat: 225*5 250*4 275*1 225*7 - gassed
- Pull-Throughs: 150*10, 10
- Standing Calves: 240*12, 12
- Tibia: 20*15, 15
- 1.5 Sternum Pullups: 4,2,2 yup, toast.
- DB Farmers: 120*80
- Dead Bugs: 10, 10
- Seated Press: 135*8, 8
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