A bit of a deload here, I have the vacation coming up in 2 weeks, this is the 2nd to last Deadlift / Hanging Power Snatch session so I want to not be tapped for the last one before I go.
- BB DL: 315*1 365*1 405*1 435*1 455*1
- HPS: 105*3 125*3 145*2
- BB Incline: 185*5 205*5, 5, 5, 5
- Chest-Supported Rows: 90*5 135*5, 5, 4
- Seated Calves: 100*12, 17
- DB Suitcase Carries: 80*100
- Reverse Cable Laterals: 15*10
- Hammer Curls: 50*6
- Dead Bugs: 10, 10
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