June 22, 2019

June 15, 2019 Sprinting

Good session, hamstring thing still lingering, even with the stretching.   I'm actually looking forward to this week off, I haven't taken a full week off from all exercising in yeeeears, maybe 5+.  I've had weeks where I don't sprint, or weeks where I don't go to the gym, but never both.  Even those versions where I just do one thing or the other are like once every 18 months over the past 6 years or so.  


  • 110*8

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