Not super energetic here, but still enough to get 280 on incline benching. Dialed back a bit on the deadlifts this week, reps I did do felt like a bit of a grind though, didn't have a ton of pop in my break from the floor. That may have been because I had to use the thick bar; it's almost Texas-Bar type thickness.
- Deadlift (thick bar): 315*1 365*1 405*1 445*1, 1 455*1 405*1
- HPS: 95*3 115*3 135*1 145*1
- Incline Bench Press: 185*3 205*3 225*1 245*1 265*1 280*1
- Standing Calves: 300*15, 15
- Sternum Pullups: 8, 6, 3
- DB Suitcase Carries: 90*100
- Dead Bugs: 10, 10
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