March 4, 2018

February 22, 2018 Full Body

Wasn't exactly feeling energetic for this after the previous two days, but wasn't as fatigued as I thought I'd be...


  • DL: 315*1 405*1 425*1 445*1
  • HPS: 135*3,3,3,3
  • BB Incline: 20583 225*1 245*1 255*1 255*1
  • Standing Calves: 300*15, 15
  • 1.5 Pullups: 4, 3, 3
  • Waiter Walks: 90*105
  • WSARC: 50*7

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