November 12, 2017

October 5, 2017 Full Body

Nice session, quick one...beasted out the suitcase carries since I wasn't worn out. 


  • Deadlift: 315*1 405*1 445*1 455*1 475*1 445*1
  • BB Seated Press: 135*3,3,3,3,3 cluster
  • Chest-Supported Rows: 135*5,5,5
  • Suitcase Carries: 90*130!
  • FS Paloffs: 50*10

No comments:

Post a Comment