September 16, 2022

September 5, 2022 AM: Incline Walking PM: Treadmill

Going to give my legs a bit of a rest and not sprint Tuesday or Saturday (we'll be in Maine on Saturday anyway...)

AM

  • Incline Walking: 4% / 60 minutes / 3 miles

PM

  • Treadmill: 20:00 / 2 miles

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