April 5, 2022

April 2, 2022 Full Body

 Lower back was tight/tired after lower body workout on Wednesday.  I didn't push things here, did a bit of a deload. Incline benching went better this week. No inexplicable miss on 250.


  • BB DL: 335*1 385*1 415*1
  • HPS: 125*3 140*3 150*3
  • BB Incline: 205*3 220*3 235*1 245*1 250*1
  • Pullups: 10, 10, 10
  • Mini-Band WSARC: 10, 10 

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