Good session, back to 400 on squatting, benching was a bit light from using the thickest bar we have there. I absolutely love snatch-grip RDLs by the way. I really feel a difference in my lats since starting them a few weeks back. Also still doing that tibia exercise machine thing, seems to have helped with the tight Achilles as previously mentioned. Left one feels completely back to normal and the right one is at about 80% better.
- Bench Press: 240*3 260*2 280*1 300*1 230*7
- Squats: 315*1 335*1 355*1 375*1 400*1
- Front Squats: 250*1 265*1 285*1
- Snatch-Grip RDLs: 255*2 275*2 315*3
- BB Rows: 245*5 265*3 275*3
- Standing Calves: 220*12, 12
- Mixed-Grip Carries: 75*100
- Tibia Thing: 40*15 50*12-lower this weight
- NS FS Paloffs: 35*12, 12
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