Back to 300! Glad I kept something in the tank last workout, paid off here. Really felt great this whole session, not just with the weights but with the speed/violence with which I was able to move them.
- Bench Press: 245*3 265*2 280*1 290*1 300*1
- Squats: 315*1 340*1 355*1 370*1 385*1
- Front Squats: 235*1 255*1 280*1
- LM Rows: 235*5 275*5 280*5
- Seated Calves: 90*12, 12
- Pull-Throughs: 150*10, 10
- DB Farmers: 120*70, 30
- Dead Bugs: 10, 10
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