Decent session, got 260 on incline....tried taking a wide stance on standing calf presses and felt it way more in the deep belly of the calf. Going to try that on the seated calf presses.
- HPS: 95*3 115*3 135*2 145*1 155*X BLAH
- BB DL: 365*1 415* 455*1 415*1
- BB Incline: 215*3 235*2 250*1 260*1
- Sternum Pullups: 8, 5, 5
- Waiter Walks: 75*100
- Standing Calves: 220*12, 12
- NS FS Paloffs: 32.5*10, 10
No comments:
Post a Comment