Good session here, tried not doing 505 on 1/4 pin squats since it drains me so much, and it's really done just to warm me up for squatting. I seemed to feel fresher for the rest of the session.
- 1/4 Pin Squats: 365*10 455*10
- Squats: 315*1 335*1 355*1 365*1
- Front Squats: 225*1 245*1 255*1 265*1
- Bench Press: 225*3 245*2 255*1 265*1 280*1
- LM Rows: 225*10, 10, 10
- Standing Calves: 300*15, 15
- Waiter Walks: 90*100
- Dead Bugs: 10, 10
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