August 26, 2018

August 4, 2018 Sprinting

woooooo wasn't sure I had that in me, felt like I was absolutely flying, but had that happen a few times this year and not come close to a PR.  Tied it here, fastest time I've run in 2 years.  I think it's time to get blocks, towards the end of this season when it's cooling off and I'm not worried that I'm wasting a potential PR attempt day.  


  • 110: 2
  • 100: 11.78!! Ties PR!  12.34, 12.44, 1
  • 40: 2

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