October 1, 2017

September 5, 2017 Sprinting

It's been two weeks, but my lungs still don't feel great after that viral head cold.   They're close, but I still don't have that ability to get to the 'bottom of my lungs' when I take a deep breath.  Hurts the end of the 400 here..


  • 110: 2
  • 400: 1:10.11
  • 110: 1
  • Total: 730m

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