October 9, 2017

October 3, 2017 Sprinting

I felt fast today, sure enough snagged a PR on the 400....I can't remember where I was 6 weeks ago or whatever when I first started...1:15 or 1:18 or something....Shaved like 12 seconds off that so far...not bad.  
  • 110m: 2 
  • 400: 66.88! NEW PR!!

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