September 30, 2017

August 22, 2017 Sprinting

I felt fast all day, and FINALLY got below 12 from the standing start, first time this season.  Guess I caught up to the delay in the season finally.  Felt great.  Narrowly missed PR on 400s well.  Of course the next day I got really sick, weird sinus infection or cold or something.  Just really weird feeling.  Kind of hung with me for like 9 days, maybe something viral.  


  • 110m: 2
  • 100: 11.97 FINALLY
  • 400: 1:08.11 NEW PR!!

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