July 23, 2017

July 4, 2017 Sprinting

Blah, horrible starts probably lost .5 on the first and .3 on the 2nd there.  Need to work on that a bit.  It was nice to get out  here mid-day though, since it's the 4th and I have the day off. 
  • 110m: 2
  • 100m: 12.44 12.25, 1, 1

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