January 10, 2016

• Seated Sled Rope Pull, Push: 90*1 135*1 180*1 225*1 270*1
• Broad Jumps: 8' 4.5" 8' 4.5" 8' 5.5" 8' 4.5"

Terrible weather out, no sprinting for me today, sleet, etc.  Pretty heavy right now, feels weird not being able to jump as far as usual