- Bench Press: 22583 250*1 265*1 285*1 300*1
- Pendlay Rows: 135*3 160*3 185*3
- Push Press: 205*1 225*1 - neck is really stiff
- Sternum Pullups: 5, 5, 5
- Landmine Laterals: 55*6
Still at 300 barely on benching. My neck was pretty stiff on push pressing. It's one of those neck muscles that goes down into your upper back. Nothing serious, just didn't want to go much higher and exasperate whatever it was.
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