October 15, 2014

September 18, 2014 Lower Body


  • Deadlift: 405*1 425*1 445*1 405*1
  • HPS: 135*3 145*2 150*1
  • HPC: 160*3 185*2 185*1
  • Waiter Carries: 60*45 60*45
Getting strength back, still recovering. 
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