October 19, 2014

September 28, 2014 Sprinting


  • 110m: 2
  • 100m: 12.91, 12.89, 13.10, 13.40
  • 110m: 1
  • Total: 730m

Well that went well.  Didn't sleep a ton last night, but still was sub 13. Crazy that this time last year 13.5 would be good, and this time my 6th of the day is 13.4, when I'm tiring out. 

No comments:

Post a Comment