February 2, 2014

January 23, 2014 Lower / Light


  • Deadlifts: 315*1 335*1 355*1
  • Hanging Power Snathches: 150*1 160*1
  • Ab-Wheel: 10
Hand hurts. Swelling is still going down, but it's pretty tender today. Still no cleans yet, the pinky isn't moving quite like I need it to in order to catch the weight proper.

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