February 16, 2014

February 4, 2014


  • Farmer Walks: 25 lbs. bumper, 22.5 trips
  • DB Flat (3 minutes): 50*58
  • Squats (Cluster): 365*1,1,1,1,1
The winter games at my gym are wrapping up; threw my hat in the ring in a few comps to see how I'd do.  Was pretty gassed after, just did a quick cluster of squats and then bounced. 

No comments:

Post a Comment