July 11, 2021

June 27, 2021 Full Body

 I'm back from LA...it was...hot.  120+ multiple days out in the desert areas we visited.  This is a late afternoon workout, I didn't want to miss two full-body sessions in a row, so I put in a quick one here. 


  • BB DL: 315*1 365*1 405*1 425*1
  • HPS: 95*1 115*3 135*3
  • BB Incline: 205*3 215*3 225*3
  • Snatch-Grip Pullups: 8
  • Hanging Knee Raises: 10

No comments:

Post a Comment