July 11, 2021

July 6, 2021 Sprinting

 Not a bad session, decent weather, 90 degrees and sunny...need a few more of these in a row and I can make some progress here...Also I want to start doing broad jumps again.  My plan last year (and this year, and for the future) is to start mid summer with them, because I should be down to my 'cut' weight, and it's easier on my knees when landing. 


  • 50*10



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