July 11, 2021

July 3, 2021 Sprinting

 Rainy....cold....like in the 50s.  This has been the coldest rainiest summer I can remember. We've had these really hot stretches of like 3 or 4 days in the mid/high 90s, but then it immediately plummets back down to highs in the lower 70s or even upper 60s.  I feel 'behind' in sprinting because every time I get a couple good sessions in a row in, the temperature plummets, or the track is soaked for a week straight and those are sub-optimal sessions.  Haven't really gotten to time myself yet with these spikes...I feel almost like where I would be in early May right now.  


  • 110*5

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