Oh my goodness was this a struggle. I don't know if I had eaten too close beforehand, or if missing Friday's session for some reason just killed my cardio capacity. By the 5 minute mark I felt like I was going to die. I had initially planned for 3 miles, but by about 1.5 in I was worried my heart was going to seize up. Called it at 2 miles then lay on my floor for a while after. Blah.
- Treadmill: 17:09 / 2 miles
No comments:
Post a Comment