I was actually a bit flat for this session, not sure why. Struggled to bench 285 even. I haven't maxed recently on bench but still, shouldn't have been hard, at all. Eased off on front squats, since I did olympic squats before instead of regular.
- Olympic Squats: 225*2 275*2 315*2 335*1 355*1
- Front Squats: 235*1 255*1 285*1
- Snatch-Grip RDL: 315*5 345*5 365*5
- BB Flat: 225*5, 4 250*1 270*1 285*1
- Pull-Throughs: 150*10, 10
- Pullups: 35*5, 3, 3
- Plate Suitcase Carry: 90, 90
- Hex Farmers: 365*100, 100
- Plate Farmers: 180
- Dead Bugs: 10, 10
- DB Unilateral Press:50*10
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