Legs were tired, previous workout was one day closer to this one from the delay, but that shouldn't have mattered. Not sure why really...got plenty of sleep, hadn't eaten too close. I noticed the past 4 weeks or so after my strength shot up earlier in the bulk that I seem to have plateaued right after. Thinking about adding in volume on squats and see if that shocks my body some.
- Squats: 315*1 345*1 365*1 385*1 405*1
- Front Squats: 225*1 250*1 275*1, 1
- Snatch-Grip RDL: 305*5 335*5 355*5
- BB Flat: 225*3 245*3 265*1 275*1 225*5
- Pull-Throughs: 150*10, 10
- Pullups: 35*6, 4, 4
- DB Farmers: 120*65
- Dead Bugs: 10, 10
- FS Cable Laterals: 15*7
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