Back to deadlifting etc. I didn't lose an iota of strength after skipping last week, and then pushing this one back a day.
- HPS: 115*3, 3, 3 135*1
- BB DL: 315*1 365*1 405*1 425*1 445*1 465*1
- DB Incline: 90*10 95*8 100*6
- DB Rows: 120*8, 8
- DB Suitcase Carries: 80*100
- NS Paloffs: 60*10, 10
- DB Hammers: 50*6
No comments:
Post a Comment