May 1, 2015 Lower Body & Olympic Lifts

Energy: 6

• Deadlifts: 315*1, 315*1, 365*1, 365*1, 405*2
• HPC: 175*3 190*2 200*1
• HPS: 135*3 135*3
• Hexbar Farmers: 365*80 365*72
• Standing Calves: 240*10 260*10
• Paloffs: 90*10 100*10

Wanted to deload on the deadlifting.  Everything other than the 405 set was double overhand, no wraps, with chalk. Grip strength is definitely improving.  Was a bit tired by the time I got to snatches here.  Also, hexbar farmers....killing it lately!