March 15, 2015

March 6, 2015 Lower


  • Hanging Power Snatches: 95*3 115*3 125*3 135*2
  • Deadlift: 315*2 365*2 385*2 405*1 315*2 315*1
  • Wide-Stance Anti-Rotational Chop: 70*10 50*10
Tired after the full body yesterday, kept it light here. 
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)