Blah...well I had set up the workouts for an extra off-day before this session, I wanted a PR in the 100. Instead it POURED out the night before, and the track was spongy and damp for this, and there was actually a small puddle on the track that I couldn't avoid. Settled for a mid-12s standing start 100. I'll try again in a few weeks.
- 110*3
- 100: 12.56, 1
- 110: 1
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