Just did some paused reps here on benching, nothing unusual with the session, good or bad.
- BB Flat - Paused Reps: 225*3 235*3 245*2 265*1, 1
- Squats: 315*1 335*1 355*1 375*1
- Front Squats: 225*1 245*1
- BB Snatch Grip RDL: 275*5 315*5 335*5
- Pull-Throughs: 150*10, 10
- Sternum Pullups: 9, 5, 3, toast
- DB Farmers: 120*60
- FS WSARC: 35*10, 10
- DB Standing Press: 40*10
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