I have something going on Wednesday, so I did an abbreviated full-body session here, which is fine, I want to try for a PR in the 100 on Saturday. This will give me an extra off day before.
- BB DL: 315*1 365*1 415*1, 1, 1
- HPS: 115*3 135*3, 3
- BB Rows: 225*5 245*5 265*5
- B Incline: 185*3 205*3, 3, 3
- Waiter Walks: 75*100
- WSARC: 60*10, 10
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