April 23, 2019

April 13, 2019 Sprinting

Gorgeous out for this one.  Did a full batch of sprinting, really pressed myself...felt great.  Still cutting obviously so the weight is up a bit and I'm slower than at my peak.  The other effect is that the first couple of really hard sprinting sessions of the spring are harder on the joints because I'm carrying 7 or 8 extra pounds on me.   Still though, so beautiful out...



  • 110: 8




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