Not bad, still nipping at the 11s, I've been slower this year. Not sure if it's age starting to show or shitty starts off the line. It feels more like the latter, I kind of stumble off the line this season as opposed to really pushing myself forward. Also, it was broiling hot out for this session, 130 on the track. I've mentioned it before, and will again, I love the heat. So easy to get loose, get a good sweat up, it's by far my favorite running weather. However, this heat wave is also accompanied by incredibly high dew points, so heat index is around 106. That makes it like breathing soup, so it's a balance between that and my love for the heat.
- 110: 2
- 100: 12.5, 12.00
- 110: 2
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