June 10, 2018

May 23, 2018 Full Body

Not a bad session...nothing out of the ordinary.


  • DL: 315*1 365*1 405*1 435*1 455*1 475*1
  • HPS: 95*3 115*3 145*3,2
  • BB Incline: 210*8 205*6 185*9
  • Seated Calves: 135*15, 15
  • Chinups: 135*15, 15
  • Waiter Walks: 95*100
  • FS WSARC: 25*10 30*10

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