Legs are a bit fatigued after hammering myself on the track yesterday...not pushing my luck here.
- Squats: 315*1 335*1 345*1 355*1 365*1
- Front Squats: 225*1 245*1 265*1 275*1 285*1 300*1
- BB Incline: 185*3 205*3 225*1,1,1,1,1
- Pull-Throughs: 150*1, 10
- BB Rows: 225*5 245*5 265*5
- Standing Press: 135*5, 5 exhausted
- DB Farmers: 120*70, 45
- FS Paloffs: 40*10, 10
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