June 4, 2017

May 4, 2017 Full Body

Tonnnns of clusters...love guillotine pressing, still haven't found something that hits my chest as much as those.  Really tired after this one.
  • BB DL: 315*1 405*1 425*1 435*1 455*1 475*1
  • HPS: 95*5 115*5 135*1 145*1 135*2
  • Guillotine Press: 185*3,3,3,3,3,2 cluster
  • BB Rows: 225*3,3,3,3,3 cluster
  • Reverse Hypers: 120*5
  • Suitcase Carries: 85*101
  • 1-arm planks: 2, 2

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