January 16, 2015 Upper

• Incline Bench Press: 240*2,2,2,1,2,2,2,2,2,2
• Hanging Power Snatch: 95*4 115*2 135*3-exhausted

woooooooooo I am absolutely exhausted, my musculature along my upper areas of my chest and anterior delts was exhausted here, just absolutely toast.  I'll write my thoughts on smolov jr. soon.