Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
Link List
Home
Strength / Power PRs
Speed / Conditioning PRs
Nutritional Guide
Current Goals
Showing posts with label
Weight-drop-medium over box jump - Broad Jumps
.
Show all posts
Showing posts with label
Weight-drop-medium over box jump - Broad Jumps
.
Show all posts
February 8, 2012
February 8, 2012 Conditioning
over-box series jumps / PUPP S.S.: 10/:30 10/:30
Broad Jumps / PUPP S.S.: 10/:45 10
rare Wednesday session, did some more jump work. I need to do more broad jumping, I love it.
Older Posts
Home
Subscribe to:
Posts (Atom)