aaaand I'm back from Iceland. It was nice to rest my hamstring, although I spent most of the trip hiking, so not sure how rested it is really. It doesn't hurt now, so I guess that's good. Nice session here, don't appear to have lost any strength really.
- Squats: 315*1 340*1 365*1 380*1
- Front Squats: 225*1 245*1 265*1 285*1
- BB Snatch-Grip RDL: 285*5 315*5 335*5
- BB Flat: 225*3 250*3 265*1 275*1 285*1
- Pull-Throughs: 150*10, 10
- Tibia: 20*15, 15
- Pullups: 25*5, 5, 5
- DB Farmers: 120*65
- Dead Bugs: 10, 10
- Cable Front Raises: 70*10 90*5
- Cambered Preachers: 90*5
- DB Hammers: 55*4
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