October 11, 2018

October 6, 2018 Track

Good session, got some broad jumps in too, I've wanted to frequently this past summer, but every time I would check the sand pit, it was wet.  Don't want to land on that, it's like hitting concrete.  


  • 110:2 
  • 100: 5 max effort
  • Broad Jump: 9' 3", 9' 4", 9' 5", 9' 7"

No comments:

Post a Comment