May 20, 2018

May 3, 2018 Full Body

Not a bad session.  I've been fighting off an ear infection for the better part of a month on antibiotics, which wasn't fun, but I finally got past it, and I'm off the antibiotics.  I didn't seem to be any worse for wear while on them, probably all the pro/pre-biotic food I eat. 


  • BB DL: 315*1 365*1 405*1 425*1 455*1 475*1 495*1
  • HPS: 95*3 115*3 135*1 145*1 155*1 135*3
  • BB Incline: 185*3 205*10, 7
  • Seated Calves: 115*10, 12
  • Chinups: 13, 7, 4
  • Suitcase Carries: 90*100
  • Dead Bugs: 10, 10 

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