Feeling a bit flat lately, at least leg-wise...may take off next Tuesday (sprint day) and Thursday to see if that reinvigorates them. Maybe I will anyway, who knows.
- DL: 315*1 365*1 405*1 435*1 455*1,1
- HPS: 95*5 115*5 135*3,3
- Incline Bench: 210*7 190*9, 6
- Seated Calves: 125*12, 12
- CHinups: 13, 8, 6
- Suitcase Carries: 90*100
- WSARC: 25*10, 10
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