May 22, 2017

April 20, 2017 Full Body

Ate waaaaay too soon before this one, definitely held me back.
  • BB DL: 405*1 425*1 445*1 455*1 465*1
  • HPS: 95*5 115*5 135*5 145*2 145*3
  • BB Flat: 225*3 245*2 250*1,1,1 still too full
  • LM Rows: 180*14 225*9 250*4,4,180*7-cluster
  • Reverse Hypers: 120*5 120*5
  • Waiter Walks: 90*72
  • FS NS Paloffs: 30*10, 30*10

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